Riser [Monster Bat]
Level 1
Power to RISE ABOVE
“Rise above yourself” – Thomas Leonard
Riser reminds us that we have the power to RISE ABOVE when things get rough. When we Pause & Get Calm by taking a few slow, deep breaths we can RISE ABOVE strong feelings of anxiety, anger or stress. From this higher place of awareness we can consider actions that help us. What are 3 ways you helped yourself today?