Uni-Calm (Unicorn)
Level 1
Power to FOCUS

“The only thing that can grow is the thing you give energy to.” – Ralph Ealdo Emerson

Uni-Calm reminds us of our power to FOCUS! When we Pause & Get Calm by taking a few breaths we can FOCUS our awareness and energy. This helps us accomplish any goal we put our mind to. What goals are important to you?

Pengy (Penguin)
Level 2
Power to CHOOSE

“The greatest (tool) against stress is our ability to CHOOSE one thought over another.” – William James

Pengy reminds us of our power to CHOOSE! When we Pause & Get Calm we can see things in more ways then one. Then we can CHOOSE which THOUGHTS are best. What are 3 good thoughts you were aware of today?

More Animates to come!